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Healthy Eating Tips

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16 Comments

  1. Akshay Naik

    Excellent post! Thanks for sharing. The article is very educational and up-to-date. I have been following your blog from last 20 days. really Loved it.
    Already following your Facebook page and twitter.
    Thanks once again

    1. thatmacrolife

      Thank you so much for following! I am so happy you’re getting value from my blog 🙂

  2. namrata

    i follow most of these tips.Yeah I must say I was totally ignoring liquid calories…thanks for that.

    1. thatmacrolife

      Liquid calories can get you so easily!

  3. Katherine Craig | Kategorized.com

    There are so many great tips you have here! You’ve literally hit the nail on the head for so many items people struggle with.

  4. Shannon

    Great tips! I definitely need to drink more water!

    1. thatmacrolife

      Thank you! Most people do. I even struggle with it some days.

  5. Bryan carey

    Good advice! The biggest issue many people have with healthy eating is that it ‘takes too long to prepare food’ but like you say, it is possible to achieve healthy eating habits and still have the convenience.

    1. thatmacrolife

      I am such a convenience person! If it’s too hard or takes too long, I definitely won’t do it! It is so possible 🙂

  6. zahra

    this was really motivating. thanks for sharing.

  7. Laura

    Some great suggestions here. In your list of healthy foods you mention string cheese – would you really class this as ‘healthy’? Low in fat maybe but probably not as healthy as regular cheese as it’s processed. x

    1. thatmacrolife

      I really don’t classify processed foods as unhealthy. Maybe not something you should be eating often as whole foods are definitely better nutrient wise, however the whole point of flexible dieting/macro counting is there are no “bad foods” You can eat anything, as long as it fits your macro numbers. A carb is a carb whether it’s from whole wheat bread or a cookie 🙂

  8. Ryan

    Some great tips and most are so simple. If I don’t cook all my lunches on Sunday, then I’d be hitting up Wendy’s every day!

    1. thatmacrolife

      That is a great idea! You know your weakness and you do something to help yourself. Good job!

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