I am so excited to announce my new ebook, Flexible Dieting Guide for Beginners! I have been working so hard to get this done and available for you!
The Flexible Dieting Guide for Beginners Ebook is a comprehensive guide to everything you need to know about getting started macro counting! Macro counting can be confusing at first, just like everything new in life. I am here to help you with everything from calculating your macros to knowing what to do if you go on vacation. If you’re new to macro counting or just a healthy lifestyle in general, this ebook is for you!
In this guide, I go in depth through so many topics to help you get started with flexible dieting. Below is a sample of the chapters and subjects I cover in the book.
- About Me
- What are Macros?
- Why Track Macros
- How to Calculate your Macros
- Setting up My Fitness Pal
- My Fitness Pal Tips and Tricks
- How to Track your Macros
- Cutting, Maintenance and Bulking
- Shifting your Thinking
- What Should I Eat?
- How Flexible Can I Be?
- How to Eat Out, Travel and Enjoy the Holidays
- Cheat Meals
- What To Do if You Get Off Track
- Macro Counting Tips and Tricks
The book is only $10 until February 15th (regularly $20) Click here to purchase
AND I am also now offering a customized macro count!
Sometimes online macro calculators aren’t always accurate. And sometimes it’s hard to know what to set your own macros at. So, let me do the work for you with a customized macro count geared specifically towards your goals, height, weight, age and activity level. Includes one free revision to your macros when needed.
Custom Macro Count
The custom macro count is on sale for $25 (regularly $30) Click here to purchase
OR get both the macro count and ebook for only $30 (regularly $45) until February 15th! Click here to purchase
Thank you so much for all of your love and support!